Healthy digestive system processes food and absorbs the nutrients of the meal you have eaten. This process burns calories and increase chance of fat loss.
So, does this mean we can eat more?
Studies show that there is a calculated number of calories burned in the actual process of digestion. For example, you had a meal that is equivalent to 100grams of protein only 30 grams of that are being processed and absorbed.
But if you are only taking protein, the breakdown of protein in our body once consumed is faster than fibre. This is where nutritionist and health advise tells us to eat more greens. Because eating green food absorbs easily and feeling of being full is longer than eating food rich in protein.
But is it eating more protein could lead to longer periods of satiety? If your goal is to feel full longer then best way is to eat high in fibre meal add good fats and third add protein rich food.
In our daily busy life, it’s difficult to cook and prepare food all the time. Which most of us ends up eating pre-cooked or processed ready meal, this has side effects in our gut and possible nutrient deficiencies making your gut wall damaged, inflamed, and usual disrupting nutrient absorption.
Poor diet choices can also affect our gut bacteria which plays a major role in gaining excess fats and weight. While a healthy gut with balanced bacteria is optimal for fat and weight loss.
When you feel bloated and have discomfort after eating your meal then your body is sending you signs that the food choices you’ve eaten has affected your system. This is the right time to start noting down what food might have caused that. And eliminate these toxins in our body through a natural detox and maintaining a healthier gut to make weight loss faster and easier.
How to heal your gut to lose weight?
We have made this easy and simple way to detox and make your gut healthier to help you lose fat and lose weight faster.
The food we take can either be absorbed or goes to waste. So we made sure that those foods that are absorbed by our body will be of good use.
Our Fyldella D-aid for healthy digestion helps optimize your digestion to help break down proteins, carbohydrates, and fats for better absorption and utilization by the body. This in turn helps reduce appetite and curb binging, thus reducing calorie intake significantly. These capsules contain a broad-spectrum range of plant-based digestive enzymes with carminative, antispasmodic, and gut-soothing herbs.
Foods that are high in chlorophyl, promotes natural bile productions, healing of gut inflammation and gut permeability thus lead to weight loss such as
- Nettle leaf
- Caraway seed
- Fennel seed
We have also included Betaine Hydrochloride for protein absorption, Amylase enzymes help breakdown carbs for better absorption of the body, Protease breaksdown protein into Amino Acids and Bromelain. And for some may have low stomach acidity and raising stomach acid levels such as apple cider vinegar could prevent bloating, slow digestion, and help kill bad bacteria in your gut.
These all-powerful plants and ingredients are combined to aid a healthy digestion that will lead to loss of fats and loss of weight.
Start improving your gut and digestive system. Lose weight naturally and safely. Visit Fyldella.com